- This product can be taken whenever it is most comfortable for your body. We leave this recommendation off of the product in order to compensate for the individuality of our customer’s lifestyles and bodies.
- It may be preferable to start the supplement in the afternoon around lunch-time, or in the morning when you wake up to try it out. When you are more comfortable with how the product reacts in your system, you’re also welcome to take it at night time.
- We have also heard of some of our customers having less discomfort with gas and bloating when starting a probiotic if they take it at night, but again, it’s important to listen to your body and take this supplement based on your own bodily comfort and reaction.